Author Archives: Jackson Cooke

New Years Fitness Resolution Roadblocks: Overuse Injuries

One of the biggest roadblocks we see as people pursue their new years fitness resolutions, overuse injuries can become a roadblock, hindering progress and causing setbacks. However, with a few proactive measures, it’s possible to avoid these injuries and maintain a consistent workout routine. Understanding Overuse Injuries Overuse injuries occur due to repetitive stress on […]

Causes, Treatments, and Fast Relief for Foot Tinea

Foot tinea, commonly known as athlete’s foot, is a fungal infection affecting the skin on the feet. Understanding its causes and the best treatment options is essential for effective management. The primary cause of foot tinea is a group of fungi called dermatophytes. These fungi thrive in warm, moist environments, making the feet, especially between […]

Who Goes to See a Podiatrist? Understanding When, How, and Why

When it comes to foot health, understanding when to seek professional help is crucial. Podiatrists, the experts in foot and ankle care, cater to a diverse range of individuals facing various foot-related issues. Whether you’re an athlete experiencing discomfort during workouts, someone dealing with persistent foot pain or even someone who struggles to trim their […]

How to identify the right sandals this summer

When it comes to keeping your feet happy and healthy during the warmer months, finding the right pair of sandals is crucial. Podiatrists, experts in foot health, often have valuable insights into the best options to support your feet. We’ll explore what sandals podiatrists recommend, their preferred shoe brands, and suitable alternatives to thongs. Podiatrists […]

Can a podiatrist help me with my toenails?

Nail cutting is a fundamental aspect of podiatric foot care, and is crucial for maintaining the health and comfort of your feet. As a result all qualified podiatrists are trained to trim toenails as it is a basic but essential part of their practice. They are experts in assessing and managing various foot and toenail […]

Why Am I Experiencing Pain Along the Outside of My Ankle?

Peroneal tendon pain is a common issue that can cause discomfort on the outer side of your ankle. It’s essential to understand why this pain occurs and how to effectively treat it. Peroneal tendon pain occurs on the outer side of the ankle due to issues with the peroneal tendons. These tendons play a crucial […]

Understanding the How’s and Why’s of Hammer Toes

Hammer toes get their name from their appearance – toes that become bent at the middle joint, resembling a hammer or claw. This deformity most commonly affects the second, third, or fourth toe and can be attributed to various factors: Consulting a podiatrist is crucial for proper evaluation and treatment of hammer toes. A podiatrist […]

Causes, Removal, and Prevention of Corns Between Toes

Corns between toes can be a painful and bothersome condition affecting many people. Corns typically develop as a natural defense mechanism by the skin against excessive friction and pressure. The primary factors that contribute to the formation of corns between toes include: Fortunately, corns between toes can be treated effectively with various methods. It’s important […]

What are the Symptoms of Foot Nerve Pain and what are the Common Causes?

Identifying nerve pain in the foot can be challenging, as the symptoms often overlap with other types of foot pain. However, some key indicators can help you distinguish nerve pain from other forms of discomfort: Nerve pain in the foot can be attributed to several underlying causes, including:

custom made soft orthotics

Slimline Orthotics: Alleviating Foot Pain and Enhancing Comfort

Are you experiencing foot pain and discomfort? Orthotics can be a game-changer in providing support and relieving pain. Below we will address common concerns about slimline orthotics, including why your feet may hurt with orthotics, their compatibility with different shoe types, and their impact on shoe fit. We will also highlight the features of Ergonx […]