Category Archives: Senior Foot Health

Senior foot health is an important issue to discuss because as we age our feet have done more physical work and are more likely to breakdown and feel pain.

What Should I Do About My Fungal Toenails Before Summer?

Summer means open shoes—and a sudden awareness of thick, yellow, or discoloured toenails. How Fungal Nail Infections Develop Fungus thrives in: Treatment Options Because toenails grow slowly, starting treatment early maximises results before sandal season.

Why Are My Feet Swelling More in the Heat?

When the weather heats up, many people notice their feet and ankles becoming more swollen than usual. This is a very common concern—and often a normal response to heat. Why Heat Causes Foot Swelling Warm temperatures cause your blood vessels to expand (called vasodilation). When this happens, fluid can leak into the surrounding tissues, especially […]

Why Do My Feet Feel Numb, Tingly, or Burning?

These symptoms are often signs of nerve involvement, with peripheral neuropathy being one of the most common causes. Peripheral neuropathy occurs when the peripheral nerves are damaged, leading to sensations such as numbness, tingling, burning, or even shooting pain. Common causes include: In some cases, these symptoms may also stem from poor circulation, repetitive stress […]

Why Footwear is Important for People with Diabetes

Diabetes affects the body in many ways, but the feet are particularly vulnerable. The disease can lead to nerve damage (diabetic neuropathy) and poor blood circulation, which increases the risk of foot problems like blisters, cuts, ulcers, and infections. These issues can worsen quickly, sometimes leading to severe complications, including amputation. Because of these risks, […]

What Does Peripheral Neuropathy Feel Like?

Peripheral neuropathy is a condition that affects millions worldwide, yet its manifestations can vary significantly from person to person. As a podiatrist specializing in foot health, I frequently encounter patients grappling with the complexities of this condition. In this blog post, I aim to shed light on the different presentations of peripheral neuropathy, particularly as […]

How to Stop the Progression of Bunions

Bunions, those painful bony bumps that form on the joint at the base of your big toe, can significantly impact your daily life. The good news is that you can take steps to prevent them from getting worse. Here are some effective strategies to stop the progression of bunions: A podiatrist can play a crucial […]

How Can Diabetes Damage My Feet?

As a podiatrist, I encounter many patients who are unaware of how diabetes can affect their feet beyond managing blood sugar levels. Diabetes is a complex condition that not only impacts blood sugar regulation but also significantly affects the circulatory and nerve systems, especially in the feet. Understanding these effects is crucial for preventing serious […]

Why Orthotics are a Staple in the Treatment of Type 2 Diabetes

Diabetes, particularly Type 2 diabetes, poses numerous challenges for patients, including the risk of developing diabetic foot ulcers. These ulcers can lead to severe complications if not managed properly. One of the key tools podiatrists use to prevent and treat these ulcers is orthotics. Let’s explore why orthotics are a staple in the treatment of […]

Sun Safety for Your Feet: Protecting Your Foundation

As a podiatrist, I often witness patients diligently protecting their skin from the sun’s harmful rays—applying sunscreen, wearing hats, and sunglasses—but there’s one area that frequently gets overlooked: the feet. Yes, your feet need sun protection too! In this blog post, let’s explore why sun safety for your feet is essential and how you can […]

Why does my bunion hurt?

Do you often find yourself experiencing pain or discomfort in the joint at the base of your big toe? Does it appear swollen, red, or misaligned? You might be dealing with a common foot condition known as bunions. While bunions may seem like a minor inconvenience, they can significantly impact your quality of life if […]