How to identify the right sandals this summer

When it comes to keeping your feet happy and healthy during the warmer months, finding the right pair of sandals is crucial. Podiatrists, experts in foot health, often have valuable insights into the best options to support your feet. We’ll explore what sandals podiatrists recommend, their preferred shoe brands, and suitable alternatives to thongs.

Podiatrists recommend sandals that prioritise both style and foot health. Look for the following features when shopping for sandals:

  1. Arch Support: Opt for sandals with built-in arch support. This feature helps maintain the natural alignment of your feet and minimises strain on your arches.
  2. Cushioning: Cushioned insoles provide shock absorption, reducing the impact on your feet while walking.
  3. Adjustable Straps: Sandals with adjustable straps allow for a customised fit, preventing friction and discomfort.
  4. Toe Protection: Closed-toe or toe-protecting sandals shield your toes from injuries and offer better stability.

Several footwear brands consistently meet the standards set by podiatrists. These include:

  1. Birkenstock: Known for their anatomically contoured footbeds, Birkenstock sandals offer superior arch support and comfort.
  2. Ecco: Ecco’s designs prioritise both comfort and style, making them a podiatrist-favorite.
  3. Clarks: Clarks offers a range of stylish sandals with cushioned insoles and supportive features.
  4. Vionic: Vionic specialises in orthopedic footwear and is often recommended by podiatrists for their advanced arch support.

While flip-flops are a summer staple, they lack the support and cushioning required for optimal foot health. Instead, podiatrists recommend alternatives such as:

  1. Slide Sandals: Slide sandals with contoured footbeds and adjustable straps offer more stability than flip-flops.
  2. Sport Sandals: Athletic-style sandals provide arch support and cushioning, making them a suitable choice for active individuals.
  3. Walking Sandals: Look for walking sandals designed for comfort and support during extended periods of wear.

In summary, finding the perfect pair of women’s sandals recommended by podiatrists involves considering arch support, cushioning, adjustability, and toe protection. Popular brands such as Birkenstock, Ecco, Clarks, and Vionic are well-regarded for their podiatrist-friendly designs. When it comes to alternatives to thongs, explore slide sandals, sport sandals, and walking sandals for a healthier and more comfortable choice. Prioritising foot health in your sandal selection will help keep your feet pain-free and happy during the sunny months.