Summer sweat can make orthotics—and shoes—smell unpleasant. How to Reduce Odour If odour persists, your podiatrist may recommend antimicrobial covers or replacement top covers.
Category Archives: Footwear
Orthotics are designed to change the ground that lies under our feet. Whether that involves more support for our arches or more cushioning for the ball of our foot, these changes are designed to help the way our foot functions.
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Dec
Dec
Blisters form when friction, heat, and moisture combine—making summer the peak blister season. Common Causes of Blisters in Hot Weather How to Prevent Blisters A podiatrist can assess your foot mechanics and recommend orthotics or padding for recurrent blister areas.
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Dec
Dec
Slides and thongs are an Aussie summer staple—but they’re also one of the most common reasons people end up in a podiatry clinic during warmer months. Why Minimal Footwear Causes Pain Traditional thongs/slides offer: This means your toes must “grip” to keep the shoe on, and your arches receive no support. Over time, this can […]
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Jul
Jul
Whether you’re training for a marathon, taking daily walks, or working long hours on your feet, choosing the right footwear can prevent pain, injury, and fatigue. Key features to look for include: A podiatrist can recommend brands or styles based on your gait, arch type, and activity level. In some cases, custom orthotics or insoles […]
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Jul
Jul
Pain in the ball of the foot—known medically as metatarsalgia—is a common issue that can affect anyone, especially those who spend long hours on their feet, wear unsupportive shoes, or participate in high-impact activities. What Is Metatarsalgia? Metatarsalgia refers to inflammation or irritation of the metatarsal heads, the area just behind your toes on the […]
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Jun
Jun
Yes—many cases of bunions and hammertoes can be managed without surgery, especially when addressed early. Bunions are bony bumps at the base of the big toe that form when the toe drifts inward, often due to genetics, tight shoes, or abnormal foot mechanics. Hammertoes involve an abnormal bend in the middle joint of one or […]
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Oct
Oct
Pediatric bunions, or juvenile bunions, are bony bumps that form on the joint at the base of a child’s big toe, causing it to angle toward the second toe. Although more common in adults, children and teens—especially those with a family history of bunions, flat feet, or specific foot shapes—can also develop this condition. Common […]
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Oct
Oct
Bone stress injuries occur when bones are subjected to repetitive forces, leading to minor damage that can worsen over time. Common in athletes and active individuals, these injuries often affect weight-bearing bones in the feet and legs. If untreated, a bone stress reaction can progress to a more serious stress fracture. What Causes Bone Stress […]
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Sep
Sep
As a podiatrist, I’ve seen firsthand how something as simple as tying shoelaces can become a major challenge for various groups of people. Whether it’s children who haven’t yet mastered the art of knotting, individuals with physical disabilities, elderly people with limited flexibility, or even athletes looking for efficiency during a race, elastic laces offer […]
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Sep
Sep
Diabetes affects the body in many ways, but the feet are particularly vulnerable. The disease can lead to nerve damage (diabetic neuropathy) and poor blood circulation, which increases the risk of foot problems like blisters, cuts, ulcers, and infections. These issues can worsen quickly, sometimes leading to severe complications, including amputation. Because of these risks, […]