Category Archives: Footwear

How to manage Bunions

Bunions are a progressive condition of the big toe joint, where a bony lump forms and the toe begins to point back towards the outside of the foot. The nature of the condition can differ with minor bunions causing lots of pain whilst large deformities can be pain free. Whilst bunions are rarely caused by […]

How shoes affect balance in older adults

Many of us are guilty of wearing inappropriate or poor footwear. Ballet flats, high heels and skate shoes are all common choices that we know are not great for our feet. As we get older this can have a greater influence on the way we walk, and in older adults this can impair balance and […]