Pediatric bunions, or juvenile bunions, are bony bumps that form on the joint at the base of a child’s big toe, causing it to angle toward the second toe. Although more common in adults, children and teens—especially those with a family history of bunions, flat feet, or specific foot shapes—can also develop this condition. Common […]
Category Archives: Orthotics
18
Oct
Oct
Bone stress injuries occur when bones are subjected to repetitive forces, leading to minor damage that can worsen over time. Common in athletes and active individuals, these injuries often affect weight-bearing bones in the feet and legs. If untreated, a bone stress reaction can progress to a more serious stress fracture. What Causes Bone Stress […]
21
Sep
Sep
Osteoarthritis (OA) is a degenerative joint condition that affects millions of people, and the feet are particularly susceptible. With 33 joints in each foot, the daily stress of walking, standing, and other activities can wear down the protective cartilage that cushions your joints. This leads to painful bone-on-bone friction, swelling, and limited movement. For those […]
18
Jul
Jul
When it comes to foot health, the right orthotic can make a world of difference. Whether you suffer from plantar fasciitis, flat feet, or simply need better support for everyday activities, choosing between custom foot orthotics and prefabricated orthotics can be daunting. Let’s break down the differences and benefits of each to help you make […]
22
May
May
When faced with foot pain or discomfort, many individuals are prescribed orthotics as a solution. However, a common concern arises: are orthotics a life sentence? The simple answer is no. Orthotics are not a permanent crutch but rather a valuable tool in the journey towards foot health and overall well-being. Understanding Orthotics Orthotics are custom-made […]
13
May
May
In the world of podiatry, custom foot orthotics have been a subject of both praise and scepticism. For some, they’re hailed as a miracle solution for various foot ailments, while others raise concerns about their potential drawbacks. One prevalent myth that often circulates is whether orthotics are bad for you. Let’s delve into this topic […]
04
Apr
Apr
As podiatrists, we understand the crucial role orthotics play in supporting the feet and correcting various biomechanical issues. However, even the most meticulously crafted orthotics can encounter a few hiccups along the way. From annoying squeaks to uncomfortable heel lifting, these issues can disrupt your daily life and hinder the effectiveness of your orthotic therapy. […]
21
Mar
Mar
Hey there, bunion buddies! Today, I wanted to delve into a topic that often tiptoes into our lives unnoticed. Now, I know what you might be thinking – “Bunions? Aren’t those just something your grandma complains about?” Well, hold onto your socks, because bunions can sneak up on just about anyone, regardless of age or […]
14
Mar
Mar
So you’re after a pair of orthoses, but aren’t sure which ones will suit your needs? As a podiatrist, I’ve seen firsthand how these little miracles can make a world of difference for people dealing with various foot issues. But did you know that not all orthotic styles are created equal? Let’s dive into the […]
23
Feb
Feb
Flat feet, or pes planus, is a common condition among children where the arches of the feet are flattened, causing the entire sole of the foot to come into contact with the ground. While many children with flat feet don’t experience any discomfort or issues, some may develop symptoms that require attention. As a parent, […]