Corns and calluses can become painful, especially when walking more on holidays. Why Corns and Calluses Form They develop due to repeated pressure or friction, often from: How to Treat Them Safely Avoid chemical corn removers—they can burn the skin.A podiatrist can safely remove hard skin and plan long-term prevention.
Category Archives: Foot Health
Many people don’t know what to expect when visiting the podiatrist for the first time. There are a few elements to the podiatrist that are similar to visiting any other medical professional, whether it’s a physiotherapist or a GP
03
Mar
Mar
Feet are often forgotten when people apply sunscreen—but they get just as much sun exposure. Why Feet Burn Quickly How to Protect Your Feet Severe sunburn blisters may require podiatry care.
13
Jan
Jan
Travel often involves long periods on your feet or hours confined on planes and buses. Tips to Keep Feet Comfortable During Holidays Podiatrists regularly treat pre-travel foot pain and can help ensure your feet stay healthy while you’re away.
06
Jan
Jan
Going barefoot can be a great way to train your intrinsic foot muscles and air out your feet, but it comes with risks—especially if you have foot conditions or diabetes. Risks of Frequent Barefoot Walking Who Should Avoid Barefoot Walking? For beach or poolside walking, light supportive sandals or water shoes can be a great […]
16
Dec
Dec
Cracked heels are extremely common in summer due to dry weather, open-back shoes, and increased barefoot walking. What Causes Cracked Heels? Cracks (fissures) form when: People with eczema, psoriasis, or diabetes are more prone to deeper cracks. How to Treat and Prevent Cracked Heels If cracks are painful or bleeding, a podiatrist can safely reduce […]
19
Aug
Aug
Foot odour and sweating are common and usually manageable. Sweaty feet (plantar hyperhidrosis) can lead to bacterial growth, fungal infections, and odour. Tips to reduce foot odour and sweat: If over-the-counter treatments don’t work, persistent odor may signal an infection that requires medical treatment. Consult your podiatrist to find the best treatment option.
19
Jun
Jun
Changes in the color, shape, or thickness of your toenail are often signs of fungal nail infection, also called onychomycosis. Fungal infections are common, especially in warm, moist environments like sweaty shoes or public restrooms. Signs include: Other possible causes include trauma to the nail, psoriasis, or underlying medical conditions. Diagnosis may involve a simple […]
12
Jun
Jun
Corns and calluses are thickened areas of skin that develop in response to repeated friction or pressure. While they’re usually not serious, they can be painful or unsightly. Corns typically form on the tops or sides of toes and are often caused by ill-fitting shoes or toe deformities like hammertoes. Calluses usually appear on the […]
05
Jun
Jun
Cold feet or toes that appear blue, pale, or red may be more than just a reaction to cold weather. These symptoms can indicate circulatory or vascular problems that require medical attention. Possible causes include: Warning signs that should not be ignored: A podiatrist can assess your circulation using tests like the ankle-brachial index (ABI) […]
22
May
May
Foot arch height varies widely among individuals. While flat feet and high arches are not necessarily problematic on their own, they can lead to pain or biomechanical issues depending on how your body compensates during movement. Flat Feet (Fallen Arches): People with flat feet tend to overpronate, meaning their feet roll inward excessively when walking. […]