Tag Archives: pain

Why Do I Have Pain in the Ball of My Foot (Metatarsalgia)?

Pain in the ball of the foot—known medically as metatarsalgia—is a common issue that can affect anyone, especially those who spend long hours on their feet, wear unsupportive shoes, or participate in high-impact activities. What Is Metatarsalgia? Metatarsalgia refers to inflammation or irritation of the metatarsal heads, the area just behind your toes on the […]

How Can I Get Rid of Corns and Calluses?

Corns and calluses are thickened areas of skin that develop in response to repeated friction or pressure. While they’re usually not serious, they can be painful or unsightly. Corns typically form on the tops or sides of toes and are often caused by ill-fitting shoes or toe deformities like hammertoes. Calluses usually appear on the […]

Unlocking Movement: The Benefits of Joint Mobilisation in Podiatry

As a podiatrist, I often see patients dealing with pain, stiffness, and reduced mobility in their feet and ankles. These issues can stem from injury, chronic conditions like arthritis, or even biomechanical imbalances caused by poor posture or improper footwear. One of the tools in our treatment arsenal that can be incredibly effective in addressing […]

Anterior Ankle Impingement: Understanding, Identifying, and Treating “Footballer’s Ankle”

Introduction Anterior ankle impingement, also known as “footballer’s ankle,” is a condition common among athletes, dancers, and individuals who engage in repetitive ankle dorsiflexion (pointing the foot upward). Characterized by pain in the front of the ankle, this impingement occurs when bony overgrowth, or osteophytes, forms at the anterior (front) aspect of the tibia and […]

Total Nail Avulsion Surgery: Starting Fresh

As a podiatrist, one of the more common procedures I perform is total nail removal surgery, also known as a full nail avulsion. This surgical intervention may sound intimidating, but it is often necessary to relieve pain, prevent infection, and restore foot health. In this post, I’ll explain the process of total nail removal and […]

How Can Plantar Warts Be Treated?

Plantar warts, also known as verrucae, are a common and often stubborn condition caused by the human papillomavirus (HPV). These warts typically appear on the soles of the feet, causing discomfort and sometimes significant pain due to their location. As a podiatrist, I frequently encounter patients seeking effective treatments for plantar warts. This blog post […]

What Does Peripheral Neuropathy Feel Like?

Peripheral neuropathy is a condition that affects millions worldwide, yet its manifestations can vary significantly from person to person. As a podiatrist specializing in foot health, I frequently encounter patients grappling with the complexities of this condition. In this blog post, I aim to shed light on the different presentations of peripheral neuropathy, particularly as […]

Stress Fractures: A Runner’s Worst Enemy

Stress fractures are a common yet often underestimated injury that many athletes and active individuals may encounter during their training or sports activities. As a podiatrist with years of experience treating such conditions, I find it crucial to shed light on this often misunderstood injury. Let’s delve into what stress fractures are, where they commonly […]