Tag Archives: arch support

Are Orthotics Bad for You?

In the world of podiatry, custom foot orthotics have been a subject of both praise and scepticism. For some, they’re hailed as a miracle solution for various foot ailments, while others raise concerns about their potential drawbacks. One prevalent myth that often circulates is whether orthotics are bad for you. Let’s delve into this topic […]

Arch support work boots - Ergonx Elements

How to find the perfect work boot

Picture your work boots as the groundwork of a structure – if it’s robust and steadfast, the edifice above it stands tall and secure. A top-notch work boot mirrors this concept; it supports and safeguards your feet form the trauma throughout the day. Attributes of a great Work Boot: Hazards of Substandard Boots Sporting ill-fitting […]

Plantar Heel Pain: Causes and Diagnosis

Plantar heel pain, a prevalent issue affecting many individuals, refers to discomfort located at the bottom of the heel. This condition often stems from inflammation or degeneration of the plantar fascia, a band of tissue supporting the foot arch. While plantar fasciitis is the primary culprit, other factors can contribute to heel pain. Causes of […]

Who Goes to See a Podiatrist? Understanding When, How, and Why

When it comes to foot health, understanding when to seek professional help is crucial. Podiatrists, the experts in foot and ankle care, cater to a diverse range of individuals facing various foot-related issues. Whether you’re an athlete experiencing discomfort during workouts, someone dealing with persistent foot pain or even someone who struggles to trim their […]

How to identify the right sandals this summer

When it comes to keeping your feet happy and healthy during the warmer months, finding the right pair of sandals is crucial. Podiatrists, experts in foot health, often have valuable insights into the best options to support your feet. We’ll explore what sandals podiatrists recommend, their preferred shoe brands, and suitable alternatives to thongs. Podiatrists […]

Why Am I Experiencing Pain Along the Outside of My Ankle?

Peroneal tendon pain is a common issue that can cause discomfort on the outer side of your ankle. It’s essential to understand why this pain occurs and how to effectively treat it. Peroneal tendon pain occurs on the outer side of the ankle due to issues with the peroneal tendons. These tendons play a crucial […]

custom made soft orthotics

Slimline Orthotics: Alleviating Foot Pain and Enhancing Comfort

Are you experiencing foot pain and discomfort? Orthotics can be a game-changer in providing support and relieving pain. Below we will address common concerns about slimline orthotics, including why your feet may hurt with orthotics, their compatibility with different shoe types, and their impact on shoe fit. We will also highlight the features of Ergonx […]