Category Archives: Uncategorized

Corns and calluses are caused by friction and pressure from skin rubbing against bony areas when wearing shoes. If you ignore the first sign of soreness corns and calluses can develop as nature’s way of protecting sensitive areas. Treatment can be simple and can help to prevent recurring issues. READ MORE

Whether you are a serious hiker, you just get out for the occasional day trip, or you do some light trail walking, proper footwear is key to avoiding pain, blisters or other issues. The last thing you want is to be sidelined by injury or have other issues like corns, callouses, blisters or pain that […]

When you have diabetes you need to take care of your feet every day. Having diabetes can increase your risk of foot ulcers and amputations. Your feet are at risk because diabetes can cause damage to the nerves in your feet, blood circulation and cause infection. This damage is more likely if you have had diabetes […]

Muscle cramps and spasms happen to most people and can be caused by prolonged activity, over-exertion, dehydration, low blood sugar, nerve disorders, pregnancy and other factors. Cramps usually occur at rest, often at night and can vary in length and intensity. Can muscle cramps be prevented? And what is the best way to treat them? […]

As a runner, you put an enormous amount of added stress on your feet and legs which can lead to chronic conditions such as plantar fascitis, shin splints, or sudden injuries like bone bruises or ankle sprains. If you’ve ever been sidelined from pain or injury, you know how frustrating it can be. With proper […]

Dry skin and the associated cracked heels occur when thickened callous tissue dries out and splits. This is accentuated by wearing open backed shoes or going bare foot which causes the skin of the foot to dry at a greater rate. Thickened cracked skin can also be caused by age and diabetes related issues. LEARN MORE

With children, their bones don’t fuse together until puberty. There are some foot and leg conditions that may then present with pain or kids not keeping up with their friends. Gait analysis, correct shoe fittings and ongoing monitoring are some of the ways that podiatric care can positively change the lives of kids. It’s a […]

With age — and occasionally without it — a number of conditions can result in leg pain after walking and make walking difficult. Some are very familiar, such as arthritis that makes knees and hips creaky; others, such as peripheral artery disease, aren’t. This article looks at four non-arthritic conditions that cause leg pain and […]

Women are 4 times as likely to have foot problems as men, mostly due to footwear choices. Prevention is key. Orthotics can help correct issues early and fit a wide range of shoes.

Recommends buying shoes in the afternoon. Your feet swell during the day, so it’s best to buy shoes then to ensure the most comfortable fit. ANY QUESTIONS? PLEASE CALL US