Category Archives: Seniors

How shoes affect balance in older adults

Many of us are guilty of wearing inappropriate or poor footwear. Ballet flats, high heels and skate shoes are all common choices that we know are not great for our feet. As we get older this can have a greater influence on the way we walk, and in older adults this can impair balance and […]

5 Steps for Fitter Feet for People Aged 65 & Over

1. Look closer By looking at your feet every day you can check for cracks, sores, infections or dry skin. This is especially important if you have diabetes or chronic health issues. See your podiatrist if you spot anything to avoid complications. 2. Feeling comfortable? Check that your shoes give you the support you deserve […]