Barefoot summer activities mean more toe injuries—kicking furniture, beach mishaps, dropped objects, and more.
Signs a Toe Might Be Broken
- Significant swelling
- Bruising
- Difficulty walking
- Deformity
- Persistent pain
What to Do
- Ice the area
- Rest and elevate the foot
- Tape the injured toe to its neighbour (buddy taping)
- Wear stiff-soled supportive footwear
A podiatrist can assess the injury, confirm whether it’s fractured, and ensure it heals correctly. If necessary, a post-op shoe like a Darco shoe can be used to offload the forefoot and allow for better healing.
