Athlete’s foot is a rash mostly confined to the sole, but may also spread to the side or top of the foot. Mostly, it involves the skin between the fourth and fifth toe. The affected skin has an itching and burning sensation which later starts peeling off in small flakes. As the infection gets worse, […]

One of the main problems that high blood glucose levels can lead to is damage to your nerves. This happens for two main reasons. Firstly, high blood glucose levels can directly cause damage to the nerves themselves. Secondly, they can cause damage to the small blood vessels that supply your nerves with the nutrients and […]

High heeled shoes can cause pain, deformities, and damage to the feet that can last a lifetime. High-heeled shoes crowd the toes, force the body’s weight onto the ball of the foot and disrupt the body’s alignment. They can lead to a laundry list of problems for women and their feet, but there are steps […]

Orthotics correct or control abnormal lower limb motions and alignment and prevent excessive movements that cause pain and chronic issues. As we age and the years of pressure and strain build up it is especially important to correct any potential gait abnormalities to prevent pain and injury. LEARN MORE

A flexible flat foot is a common condition caused by over pronation. When the foot over pronates it causes excess wear and tear on the joints and ligaments of the foot leading to pain. Every foot is different however there are some common features to look for when trying to spot a flexible flat foot. […]

Foot health is the same as overall health: prevention is key. Your feet take a beating over years of wear and tear, so it is critical to take care of your feet before more serious issues arise: they are the only pair you have! BOOK AN ASSESSMENT

Foot pain is one of the most common health issues that people across the world face. There are different types and causes of foot pain including biomechanical issues, infections, and systemic diseases. Learn more about the most common types, causes, and treatments below. LEARN MORE

As we age, the chance of developing osteoarthritis increases. Osteoarthritis is the most common form of arthritis, it is degenerative and is caused by wear and tear. The resulting joint damage can cause swelling, pain and even deformity. Learn more about the symptoms, causes and treatment options. LEARN MORE

The average person walks about 10,000 steps a day, placing pressure and strain on the feet. Most people will experience foot issues at some point. Prevention is the best measure against more serious problems. Yearly visits to a Podiatrist can help you avoid injury and keep your feet healthy. BOOK AN APPOINTMENT

Now that the summer season is near, it’s time to get your running shoes on! Whether you’re a seasoned runner or are just starting out, there is no shortage of local running events. Trails, obstacle courses, 5k, 10k, marathons, check out the event listing by our partner, Docpods® Orthotics and get your running shoes on!