We are open – Extra steps we are taking to make your visit safe – 3 Day Lockdown

As podiatry is an essential service our clinic is open. We are doing everything on our end to maintain a safe environment with extra hand washing, hand sanitizers and a policy to turn away any client or practitioner who is sick or has recently traveled to COVID-19 affected areas.  We have implemented social distancing measures […]

How to manage a painful Achilles tendon

Whether you’re running and cycling, or even just standing and walking, your Achilles tendon is constantly placed under high amounts of stress. Inflammation and pain in this tendon ( above the back of the heel) is commonly experienced by many Australians and it presents as a dull ache that is worse in the mornings plus […]

The Benefits of Regular Stretching

Stretching is a great aid to maintaining a healthy body. It has many benefits that are reachable with consistent and meaningful effort. Some of these benefits include: Improved body flexibility Whether you’re someone who is sprinting across a football field, performing a dance routine on stage or running around after your children, flexibility allows the […]

How to manage Bunions

Bunions are a progressive condition of the big toe joint, where a bony lump forms and the toe begins to point back towards the outside of the foot. The nature of the condition can differ with minor bunions causing lots of pain whilst large deformities can be pain free. Whilst bunions are rarely caused by […]