Achilles pain got you down?

Achilles tendon pain (achilles tendonitis) usually presents as a dull ache in the Achilles region usually about 5cm above the heel bone. When the foot over pronates, this places an increased amount of strain on the Achilles tendon and over time with the repetitive nature of walking the Achilles tendon becomes irritated and painful. Read more from our partner, Docpods® on how to treat and prevent Achilles pain.

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