A Winning Strategy: Don’t Play Through Pain

Athletes often misunderstand how serious an injury can be and try to rush back into competition without appropriate treatment and rehabilitation. Some of the most difficult cases are those in which athletes have continued to play after an injury. Athletes often make the mistake of ignoring what seems like a minor foot or ankle injury because they are able to walk. Serious injuries can exist even when the foot or ankle is able to accept weight or pressure.

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