Monthly Archives: March 2026

Sever’s Disease: A Common Cause of Heel Pain in Kids

If your child is active and complaining of heel pain, especially during sports, it may be Sever’s disease — a common growth-related condition in children ages 8–14. What Is It? Sever’s disease (calcaneal apophysitis) occurs when the growth plate in the heel becomes inflamed. It often happens during growth spurts when tight calf muscles pull […]

Does it feel like you’re walking on a pebble… but there’s nothing there?

That burning, sharp pain in the ball of your foot could be a Morton’s neuroma  Morton’s neuroma happens when a nerve between your toes (usually the 3rd & 4th) becomes irritated and thickened from repeated pressure and trauma.  Common Symptoms: Can Happen From:  How a Podiatrist can help:  If you’ve been putting up with forefoot […]

Corns and callus can be painful and a site for infection

What Can I Do About Corns or Calluses Before Going on Holiday?

Corns and calluses can become painful, especially when walking more on holidays. Why Corns and Calluses Form They develop due to repeated pressure or friction, often from: How to Treat Them Safely Avoid chemical corn removers—they can burn the skin.A podiatrist can safely remove hard skin and plan long-term prevention.