As summer is on our doorstep and our feet escape the shoes and socks, the last thing we want is to show off dry and cracked heels. But why are some of us more prone to dry heels? And what can we do to get them looking summer fresh? One of the big reasons we […]
Monthly Archives: October 2021
22
Oct
Oct
There’s nothing quite as annoying as when you put on a pair of shoes, only for the corner of your toenail to start digging in to your toes. Ingrown toenails can be frustrating to manage, and even more frustrating to get rid of. Here are some tips for managing painful ingrown nails: 1 – Salt […]
15
Oct
Oct
When you get a new pair of orthotics there is always a desire to put them on straight away and give them a proper go around. But what happens when those new orthotics don’t feel right? Whilst it is normal for new orthotics to feel strange, sometimes pain and blisters can occur when wearing them. […]
08
Oct
Oct
Orthotics are designed to change the ground that lies under our feet. Whether that involves more support for our arches or more cushioning for the ball of our foot, these changes are designed to help the way our foot functions. But what about the surface that supports the orthotics? Our shoes. If we think of […]
01
Oct
Oct
We’ve all had our fair share of foot pains. Blisters from a new pair of shoes can be uncomfortable when walking around and leave us with nagging pain. Whilst that pain will eventually subside there are other issues, like sharp pains in our heel or arch, that can worsen with time. Many of us ignore […]