High heeled shoes can cause pain, deformities, and damage to the feet that can last a lifetime. High-heeled shoes crowd the toes, force the body’s weight onto the ball of the foot and disrupt the body’s alignment. They can lead to a laundry list of problems for women and their feet, but there are steps […]
Monthly Archives: September 2019
23
Sep
Sep
Orthotics correct or control abnormal lower limb motions and alignment and prevent excessive movements that cause pain and chronic issues. As we age and the years of pressure and strain build up it is especially important to correct any potential gait abnormalities to prevent pain and injury. LEARN MORE
21
Sep
Sep
A flexible flat foot is a common condition caused by over pronation. When the foot over pronates it causes excess wear and tear on the joints and ligaments of the foot leading to pain. Every foot is different however there are some common features to look for when trying to spot a flexible flat foot. […]
14
Sep
Sep
Foot health is the same as overall health: prevention is key. Your feet take a beating over years of wear and tear, so it is critical to take care of your feet before more serious issues arise: they are the only pair you have! BOOK AN ASSESSMENT
07
Sep
Sep
Foot pain is one of the most common health issues that people across the world face. There are different types and causes of foot pain including biomechanical issues, infections, and systemic diseases. Learn more about the most common types, causes, and treatments below. LEARN MORE