Monthly Archives: August 2019

As we age, the chance of developing osteoarthritis increases. Osteoarthritis is the most common form of arthritis, it is degenerative and is caused by wear and tear. The resulting joint damage can cause swelling, pain and even deformity. Learn more about the symptoms, causes and treatment options. LEARN MORE

The average person walks about 10,000 steps a day, placing pressure and strain on the feet. Most people will experience foot issues at some point. Prevention is the best measure against more serious problems. Yearly visits to a Podiatrist can help you avoid injury and keep your feet healthy. BOOK AN APPOINTMENT

Now that the summer season is near, it’s time to get your running shoes on! Whether you’re a seasoned runner or are just starting out, there is no shortage of local running events. Trails, obstacle courses, 5k, 10k, marathons, check out the event listing by our partner, Docpods® Orthotics and get your running shoes on!

Achilles tendon pain (achilles tendonitis) usually presents as a dull ache in the Achilles region usually about 5cm above the heel bone. When the foot over pronates, this places an increased amount of strain on the Achilles tendon and over time with the repetitive nature of walking the Achilles tendon becomes irritated and painful. Read […]